"Stinkin' Thinkin'"

Do you ever have those days where you second guess yourself? How about those days where you feel less than? How many times have you compared yourself to others and you end up wallowing in self-pity? I think most of us have had one of those days. Every now and then, I get in a funk. I question my abilities and compare myself to others. Next thing I know, I find myself rehearsing self-destructive thoughts that suck the joy out of my life. The “stinkin’ thinkin’” statements like “I’m not good enough”, “my achievements don’t measure up”, or this one, “who will ever love me in this mess?” replay through my mind relentlessly. Some people can quickly recognize when they are going down that path and are able to steer themselves away. Others slowly wander onto that path, and it takes a startling moment to make them realize they’re going around the same mountain. Such thinking & negative self-talk can lead one to question one’s self-worth and/or lead one into depression...